You Can Take the Girl out of the Trail….
I spent most of 2013 on the roads, prepping for the Double
Buckle. I assumed the training
would do double duty and prep me for Oil Creek 100. In some ways, it did.
I was mentally able to take on the challenge. I knew what I would face. I knew how to prepare and to execute. What I didn’t know was how to beat that
damned clock.
I just didn’t train the trails enough. It bit me HARD at Oil Creek. I needed it to.
Enter, Mendon Pond 50k. It was my first race back on the trail since OC, and I was
determined to nail it. As is
custom, I somehow annoyed Mother Nature and she decided to play with her
weather machine. We had a windstorm
the day before with 60 mph gusts.
It was cold, and it was predicted to rain—hard. AWESOME!!!! If I was going to prove myself, I wanted something to work
with. Thanks Mom!
This is a small race.
Not long after I got my registration materials, my phone rang. My buddy Jim was looking for me! After a bear hug, he introduced me to
his friend, who was attempting her first ultra. We joked that he “Roger-ed” her---yup, buddy—you’re a verb
now. We sat in my car to stay warm
before the race.
The race started off almost too warm. I couldn’t get my layers off fast
enough. Jim’s friend started to
struggle at about mile 3. I wanted
to show her the ropes, so I gave her a pep talk, some S-Caps and a pace that
she could keep me in sights and learn the course. It kept me a bit slower, but it put an idea in my head. I’m going for negative splits. This means that I would have to run
each loop faster than the last.
Lap two was uneventful, and I was able to run it with
ease. I could literally feel the temperatures dropping. I kept telling myself that if I ran
fast enough, the temps wouldn’t matter.
It worked
Until lap 3.
Then the rain started. It
went drip—drop---splat. It was a
heavy, cold rain. YES! I’m going to get to run in some
mud! I ran by my car and grabbed
the gear I would need and I was off.
The trail absorbed the rain pretty well and I was able to continue with
decent momentum on the climbs and descents. Then my son called.
Seriously kid…No; I can’t come home early to give you a ride. Okay, there’s my motivation to keep
moving. Still on track with
negative splits.
Lap 4: The
trail had absorbed all it was going to, and it was muddy. Once you are wet and dirty, it’s not
like you can get wetter and dirtier, so I decided to go all out on this
loop. I plugged in my iPod. First song: Beast of Burden.
Second song: Sweet
Caroline. Oh yes! Still making negative splits, but not
with as much cushion.
Lap 5. I took a
short walk break on the road leading up to the trails. I started to see people getting down
about the weather. I met a few
runners who just hated it. They
motivated me…I decided I was going to pass every runner I came upon. I missed one, but otherwise met this
goal. I used my experience to
navigate the terrain and the weather, and I felt amazing. I found myself doing what I haven't done in a while---I was singing. I was truly happy. I was never so sad to see a finish
line! And yes, my split was
negative!
After I got my medal, I stopped by the pavilion to chat with
some friends. Most of them were
wrapped in blankets and jackets.
My body figured out that they must be cold, and decided to join
them. I started shivering
immediately. Brrrrr.
It felt amazing to be on the trail, and I will pursue as
many trail races as possible this year, including one next weekend. I also ran fast enough that I was able
to help out my son.
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