Showing posts from October, 2018

Eagleton Trail Ultra---Finding My Heartbeat

“I’m going to run a 50k on Sunday”, I told Mark.
He gave me that look.   That look that I know immediately means he’s running through schedules and commitments.   “You’re kinda running on empty. Are you sure?”, he said.
“I’m a little lost.  I need to find my way.  I need my heart to beat”.
And, with that, I set off to Pennsylvania for the 50k.
My only goal in this race was to find a new normal with my nutrition, which has taken a knock with a new little body glitch.  That task actually proved pretty easy to manage. All I had to do is stop looking at what I could NOT do, and focus on what was still available to me.  True, I had to open my mind to food choices I had not previously accepted, but, all in all, the process was not the roadblock I had expected it to be.
The real change hit me when I hit the first hill in the course.   My heart was beating out of my chest. I actually stopped to feel it.    I took my mind out of the experience, and decided to just feel.
I felt so alive!  
My he…