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Showing posts from April, 2018

Start Before You are Ready: C+O Canal

My brother is not the most patient man, and really wasnt when we were growing up.  I remember standing on the high board, ready to practice my back dive. I was taking a few seconds to get ready and I can still hear him “What are you waiting for?  It’s just going to get harder if you wait. Just GO!” That lesson has carried with me.  I get so frustrated when I hear people say “I start XYZ on Monday”.  Just start. Once you’ve decided to start, you have started: get going.    I dove off that board, at that time, to get my brother off my back.  But, he taught me a lesson: It’s okay to go before you are ready. And, “ready” can make it harder to go. I had the flu last week.   They yucky, can’t move, feel horrible, no food going in, flu.  I also added bronchitis to the mix. I was not training. Actually, I was not doing much of anything except feeling sick and binge watching ‘The Good Doctor’.    And, I had C+O Canal 100 this week. I was not ready. One of the teach